Elevate CBT Blog
Coping With Financial Anxiety
Have you noticed lately that every time you go to the coffee shop, grocery store, clothing store, or out to eat, you’re shocked by the total cost at the end? Have you and your friends been sharing stories of how ridiculous the cost of something was recently? As a result, you may be experiencing rising anxiety and financial stress that leaves you feeling paralyzed and unable to enjoy the things you’re spending money on. If so, you’re not alone.